GMT Offsets

The following table lists offsets for GMT.

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Greenwich Mean Time Offsets

GMT Offset in Hours GMT Offset in Minutes Common Time Zone References Cities

+0:00

+0

GMT - Greenwich Mean

UT or UTC - Universal (Coordinated)

WET - Western European

London, England; Dublin, Ireland; Edinburgh, Scotland; Lisbon, Portugal; Reykjavik, Iceland; Casablanca, Morocco

-1:00

-60

WAT - West Africa

Cape Verde Islands

-2:00

-120

AT - Azores

Azores

-3:00

-180

Brasilia, Brazil; Buenos Aires, Argentina; Georgetown, Guyana

-4:00

-240

AST - Atlantic Standard

Caracas; La Paz

-5:00

-300

EST - Eastern Standard

Bogota, Columbia; Lima, Peru; New York, NY, Trevor City, MI USA

-6:00

-360

CST - Central Standard

Mexico City, Mexico

-7:00

-420

MST - Mountain Standard

Saskatchewan, Canada

-8:00

-480

PST - Pacific Standard

Los Angeles, CA, Santa Clara, CA,

Seattle, WA USA

-9:00

-540

YST - Yukon Standard

-10:00

-600

AHST - Alaska-Hawaii Standard

CAT - Central Alaska

HST - Hawaii Standard

-11:00

-660

NT - Nome

-12:00

-720

IDLW - International Date Line West

+1:00

+60

CET - Central European

FWT - French Winter

MET - Middle European

MEWT - Middle European Winter

SWT - Swedish Winter

Paris France; Berlin, Germany; Amsterdam, The Netherlands; Brussels, Belgium; Vienna, Austria; Madrid, Spain; Rome, Italy; Bern, Switzerland; Stockholm, Sweden; Oslo, Norway

+ 2:00

+120

EET - Eastern European, Russia Zone 1

Athens, Greece; Helsinki, Finland; Istanbul, Turkey; Jerusalem, Israel; Harare, Zimbabwe

+3:00

+180

BT - Baghdad, Russia Zone 2

Kuwait; Nairobi, Kenya; Riyadh, Saudi Arabia; Moscow, Russia; Tehran, Iran

+4:00

+240

ZP4 - Russia Zone 3

Abu Dhabi, UAE; Muscat; Tblisi; Volgograd; Kabul

+5:00

+300

ZP5 - Russia Zone 4

+5:30

+330

IST - India Standard Time

New Delhi, Pune, Allahabad, India

+6:00

+360

ZP6 - Russia Zone 5

+7:00

+420

WAST - West Australian Standard

+8:00

+480

CCT - China Coast, Russia Zone 7

+9:00

+540

JST - Japan Standard, Russia Zone 8

+10:00

+600

EAST - East Australian Standard

GST - Guam Standard

Russia Zone 9

+11:00

+660

+12:00

+720

IDLE - International Date Line East

NZST - New Zealand Standard

NZT - New Zealand

Wellington, New Zealand; Fiji, Marshall Islands